4chan archive /fit/ (index)
2013-01-14 07:41 17011211 Anonymous (scooby2.jpg 479x558 52kB)
Hey /fit/,
I need to add a weigh gainer supplement due to time restrictions during the day. Needs to be quick, a high calorie, high protein shake. Recommendations?
tl;dr What is best weight gainer supplement/meal replacement?
1 min later 17011243 Brotarian
BSN Tru Mass is what I use, good taste 700 calories 50g protein
Max Pro, tastes like shit but is 1000 calories 50g protein
3 min later 17011264 Anonymous
>>17011243
Yeah I need something 1000+cal with a minimum of 50g protein. Bulking hard as I can but work is getting in the way.
5 min later 17011299 Anonymous (1349555867732.jpg 200x286 7kB)
/fit/ p-pls respond
need to beefcake hard with shake gimmicks. whats the biggest baddest motherfucker on the market?
7 min later 17011329 Anonymous
They are all just creatine + sugar + some shitty protein.
Mix whey + love oil + fuckload of sugar. Not sure how it will taste but it will be just as good as what you buy, but waaay cheaper, and you can add more or less calories.
10 min later 17011366 Anonymous (215498_168197129904652_4613797_n.jpg 554x540 56kB)
Muscle milk yooo
12 min later 17011397 Anonymous
Invest in a Magic Bullet and make your own. Cheaper, fast, tastes way better, and you know exactly what's in it. I usually use fruit juice, frozen fruit, almond butter, creatine, and powdered egg protein, but I don't bulk clean, so it's up to you what you put in.
13 min later 17011405 Anonymous
>>17011264
Try Serious Mass, 1,250 kcal and 50g protein per serving in water, milk obviously bumps it up. Doesn't taste half bad either, I usually blend up a banana in mine.
http://www.bodybuilding.com/store/opt/sm.html
14 min later 17011418 Anonymous
>>17011366
My nigga. Sadly they taste kinda gross and aren't calorically dense enough for what OP needs.
15 min later 17011435 Anonymous
>>17011405
Yeah Im pretty sure OP could type mass builder into google and click on the first link that comes up.
OP I use Mass XXX which is great and tastes good but you need something with more calories.
15 min later 17011437 Anonymous
ur a fagget. just eat real food u cock gobbling ass bandit
16 min later 17011450 Anonymous (551913_469060256445627_416324027_n.jpg 480x317 47kB)
Tryeth rawith eggsoth ofjdbw DoD
17 min later 17011468 Anonymous
>>17011450
>>/pol/
17 min later 17011478 Anonymous
2 scoop brotein
random amount of olive oil
3 eggs
whole milk
banana
choc syrup
1.5 kcal of bulky goodness
17 min later 17011481 Anonymous
>>17011437
I work 65-80 hours a week. No time to eat / no place to store food while working. Its fine you can talk all the shit you want when I retire @35
19 min later 17011502 Anonymous
>>17011211
is this powder+water or a gains shake?
if gains shake:
2 1/2-3 cups milk
1/4 cup walnuts
3/4-1 cup oats
2-4 tbsp peanut butter
2 tbsp nutella
1 tbsp cocoa powder
optional banana
optional whey for added protein. is already about 50g protein without whey.
19 min later 17011520 stephen
jesus christ everyone is going to fuck op out of $70
listen
take your blender.
put in a bunch of dry rolled oats, then put in an equal amount of whey
blend until it's a fine powder
make shakes with this
done.
for added gains you can add dextrose powder, bcaas, creatine, whatever you want.
20 min later 17011527 Anonymous
>>17011502
Powder + water, I don't work in a kitchen. Cant store any food except for canned goods / powder.
25 min later 17011602 Anonymous
Up your mass. Google it
27 min later 17011642 Anonymous
>>17011481
You are a fucking faggot. There is no need to buy shit. Stop being a fucking pussy and eat food
29 min later 17011694 Anonymous
>>17011642
someone is mad because their opinion wasn't validated on an anonymous image board. insecure much?
33 min later 17011735 Anonymous
>>17011694
I'm insecure when you are the little pusscake that doesn't want to eat food? Do you even lift?
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