4chan archive /fit/ (index)
2013-01-14 05:21 17008807 Anonymous (wallpaper-1139061.jpg 1920x1200 325kB)
im gonna do it now fit
my daily routine which I will discipline my self to follow strictly
07:30 macrell meal
08:15 lift things up and put them down
09:00 shake or chicken meal
12:00 tuna meal
15:00 chicken meal or shake
18:00 nuts
21:00 shake
22-23 some snack right before bed
am I gonna make it? doable?
1 min later 17008827 Anonymous
>45 minute work out
really
2 min later 17008859 Anonymous
>>17008827
problem?
3 min later 17008877 Anonymous
>>17008827
If he's doing it as a daily routine then 45 minutes is more than enough, faggot.
4 min later 17008905 Anonymous
>>17008877
>expecting any progress with only 45 minutes to lift
jesus
8 min later 17008986 Anonymous
>>17008827
>>17008905
>nah bro you want to be in there blasting those bis with 15 different sets for at least 2.5 hours
Getting excited for prom?
8 min later 17009001 Anonymous
>>17008986
do you even lift?
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