4chan archive /fit/ (index)
2013-02-24 11:49 18004690 Anonymous (happy_boy.jpg 3888x2592 519kB)
>Arms workout today (inb4 curler)
>Empty gym, all equipment free, fuckyes.
>Workout starts off standard
>After 20 mins, i'm about halfway through a set of skullcrushers when i sit up and look at myself in the mirror
>For no reason i literally feel like i've taken ecstasy, this is far more than the standard "pump"
>my heart is racing, never felt so unexplainably happy in my life, i can't stop smiling and giggling under my breath. completely euphoric, this has never happened to me before
>break alll kinds of PR's as i continue my workout
>leave gym in one of the best moods i've been in months.
has this ever happened to anyone else? it's like i had a sudden seratonin spike and my body just went into happiness overdrive. It's never happened before in my 2 years of going to the gym...
1 min later 18004716 Anonymous
>arm day
2 min later 18004746 Anonymous
Google traits of self actualized people. Congrats OP!
2 min later 18004760 Anonymous (images.jpg 225x225 4kB)
Congrats, you got star power.
5 min later 18004825 Anonymous
>arm days
>break PRs
I regret reading your story
7 min later 18004879 Anonymous
>>18004690
>arm day
lol fucking stop
8 min later 18004925 Anonymous
>>18004690
Op its obvious you are losing your mind. The first sign was when you created a day for your arms.
9 min later 18004932 Anonymous
>>18004825
>>18004716
I go 5 times a week; arms day, legs day, back/shoulder day, abs/cardio day, chest day.
explain to me where i'm going wrong
11 min later 18004981 Anonymous
>>18004932
Unless you're on juice, working each muscle once a week is inefficient.
11 min later 18005001 Anonymous
>>18004932
abs/cardio day
you don't have a day for abs, nor do you have one single day for cardio.
14 min later 18005090 Anonymous
>>18004981
how so?
If i were to change to chest/tris, back/bis, legs, abs/cardio, i'd still only have time to target one muscle group once per week
16 min later 18005163 Anonymous
>>18005090
well, you could still do
ABCxABC and hit everything twice a week.
24 min later 18005343 Anonymous
>>18004932
want to know how I know you're dyel?
35 min later 18005612 Anonymous
>>18004690
happens to me fairly often, maybe once a week
feels fucking stunning
36 min later 18005649 Anonymous
>>18004932
Well, you're posting on /fit/ hoping to get a legitimate response. That's your first mistake.
52 min later 18005979 Anonymous
>>18004690
Dayum!
I wonder if you could replicate those feels.
Have you eaten/drank anything in particular?
Or maybe it's psychological? Like you are satisfied with your life?
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