4chan archive /fit/ (index)
2013-02-24 11:29 18004224 Anonymous (LivingIchigo-ifl9-psycho_from_borderlands_by_ssj4theo-d5164s7_l.jpg 683x1024 74kB)
pure compound exercises or compounds and isolation thrown in?
1 min later 18004244 Anonymous
Yes.
1 min later 18004262 Anonymous
yes
2 min later 18004298 Anonymous (1293221553432.jpg 500x356 42kB)
2 min later 18004300 Anonymous (1352856410414.jpg 293x348 25kB)
>>18004244
>>18004262
25 min later 18004844 Anonymous
>>18004262
>>18004244
luls confirmed
1 hours later 18005960 Anonymous
>>18004224
If compounds aren't worked into your routine, you won't get anywhere.
1 hours later 18006015 Anonymous
yes you will need compounds
1 hours later 18006040 Anonymous
lifting is important in order to get fit.
2.457 0.021