4chan archive /fit/ (index)
2012-11-26 03:42 16004583 Anonymous (meinturnyet.png 856x1784 2620kB)
is /fit/ impressed by yoga feats? also; general progress thread. started lifting ~4 months ago. See any change?

0 min later 16004590 Anonymous
oops forgot link http://www.youtube.com/watch?feature=player_detailpage&v=rlZ4_pwUbF8

4 min later 16004681 Anonymous
p-please respond

13 min later 16004818 Anonymous
should have posted a >tfw no gf thread m8 yoga is cool does it help your lifting?

14 min later 16004840 Anonymous
>2012 >being a man and doing yoga >SHIGGY

15 min later 16004857 Anonymous
>>16004818 bump for answer

15 min later 16004860 Anonymous
>>16004818 idk haha it helps prevent injuries and shit. i think it helps me recover faster too, and its great for pretty much everything >>16004840 u a cheeky cunt m8 ill wreck u i swear on me mum

19 min later 16004904 Anonymous
>>16004857 considering my lifts have gone from DL: 135 > 315 SQ: 45 > 245 BP : 135 > 225 OHP: 45 > 135 all for reps in ~4 months of lifting alongside yoga a few times a week id say it definitely has. 5'8 manlet @142 lbs... just finished my first mini cut cause i missed my abs lol. started lifting at ~130 bulked up to ~155 on GOMAD and cut til now... lol

20 min later 16004914 Anonymous
>>16004904 4 months of lifting to OHP 135 weighing 142? plz e-stat more

21 min later 16004925 Anonymous
>>16004914 dude hes pretty much OHP'ing himself in the vid he posted. Props. you should eat more though...

24 min later 16004977 Anonymous
>>16004925 last time i tried i could do ~10 handstand pushups. i weighed around 160 and could ohp maybe 110x3. since the rom is maybe half of an actual ohp and youre not going down all the way its a lot easier. not saying anything against op, im just throwing that out there as an fyi.

24 min later 16004983 Anonymous
>tfw nobody responds to the ? in the OP

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