4chan archive /fit/ (index)
2012-11-26 02:34 16003228 GoodLookingMisc What do you think of my physique 4 chan? (umirinmisc.jpg 365x512 49kB)
What do you think?
What do you think needs to be worked on?
4 min later 16003327 GoodLookingMisc
pls respond
5 min later 16003335 Anonymous (1340331335730.jpg 584x800 173kB)
Your self esteem, or you wouldn't be posting faggy pictures of yourself seeking our approval.
Also your legs.. you look like a curl bro so you probably never squat.
5 min later 16003341 Anonymous
Lookin' good bro, but work out more your lats.
5 min later 16003344 Anonymous
you have potential
6 min later 16003355 Anonymous
>>16003228
your forearms are really small
8 min later 16003397 Anonymous
looking good brah. What are your big 3 stats?
As for what you need to work on, it depends on what you want to look like. You look pretty proportional, but your lats aren't that big. You could benefit from some heavy pulldowns and weighted pull-ups.
8 min later 16003401 GoodLookingMisc
>>16003344
aware
9 min later 16003402 Anonymous
>>16003228
>>16003228
>>16003228
>>16003228
>>16003228
>>16003228
Your eye brows faggot.
9 min later 16003408 Anonymous
>>16003228
height
height
height
height
9 min later 16003419 Anonymous
Shoulders for +1 aesthetics
10 min later 16003428 GoodLookingMisc
>>16003397
ATG squat 275 for 4.
Deadlift 385 lbs for 1, couldn't lockout 395 lbs.
Bench press 205 lbs for 5 at best.
Power Clean 205 lbs a few months ago now do hang cleans with 175ish for 3 I think.
14 min later 16003523 Anonymous
im going to go with the crowd here and say lats. if possible, try to trade some of your traps in for some lat muscle. just take it and move it down and off to the side a bit.
other than that though i would just say that you should maybe look for other means of validation. posting your picture on 4chan fishing for compliments is pretty faggy. something i would expect of a 16 year old girl. you know?
15 min later 16003535 Anonymous
>>16003228
>205
You need more arms. Like 3 more arms.
And btw it looks like you are smug about urself. Dont let ppl see it. Thats how you succeed in life and make ppl piss their pants while they are mirin ur fking aesthetic body with ur casual face saying im just casually awesome come at me akdsadadoasdaddadasd
28 min later 16003790 GoodLookingMisc
>>16003335
squat 275 lbs ATG for about 4.
29 min later 16003805 Anonymous
Somebody post this to the misc
29 min later 16003810 Anonymous
mirin traps + shoulders
33 min later 16003882 GoodLookingMisc
>>16003805
That feel when banned because of queer mods.
2 hours later 16005848 Anonymous
>>16003790
that isn't that good.
2 hours later 16005877 Anonymous (1337488671941.jpg 281x281 34kB)
>>16003790
>He only squats 2 plate!
>2 plate!
2 hours later 16005886 Anonymous
looking good goodlookingmisc
2 hours later 16005906 Anonymous
>>16005848
lets see you squat e-stating faggot
2 hours later 16005907 Anonymous
>>16003228
Why are you attention whoring?
2 hours later 16005913 Anonymous
>>16003882
misc is wack. they ban so easily. fuck them
2 hours later 16006175 Anonymous
>>16006149
thats a back
>>16003228
do u lift back? dl ext?
2 hours later 16006198 GoodLookingMisc
>>16006175
Yes I pulled 385 lbs and just couldn't lock out 395 lbs a couple weeks ago.
2 hours later 16006255 Anonymous
>>16003228
jw,do you train full ROM on chest back and arm exercizes etc? I notice bodybuilders dont even get close to full rom, im natty though, will training like that be a good idea? my phisique is acutally not that far behind yours so maybe should ask but fuk it breh
2 hours later 16006272 GoodLookingMisc
>>16006255
I do full ROM on pretty much every lift. I'm not a bodybuilder either.
2 hours later 16006382 Anonymous
>>16006272
and how long have you been liofting?
2 hours later 16006395 Anonymous
>>16003228
Good shit, just work on lats and perfect
2 hours later 16006417 GoodLookingMisc
>>16006382
A bit over 3 years I think. But I haven't been consistent with eating and all that so I could be better.
2 hours later 16006443 Anonymous
>>16006417
>Three years lifting
>Not even two plate bench press
2 hours later 16006456 Anonymous
Oh my god, this faggot found 4chan
This is what happens when someone gets permabanned from BB.com
3 hours later 16006493 GoodLookingMisc
>>16006443
I can bench 225 lbs just not rep it out for much.
3 hours later 16006531 Anonymous
>>16003228
solid jawline. nice traps,nice delts, 'mirin low bodyfat
work on lats and forearms
how long have you been lifting?
3 hours later 16006545 Anonymous
>>16006531
hurr you've already posted how long*
3 hours later 16006548 Anonymous (KVBZs.jpg 1500x1543 387kB)
3 hours later 16006633 Anonymous
>>16006456
he doesn't know how to use 4chan either
he made two threads in a row (probably because he couldn't find the first one) and even filled in his email
3 hours later 16006668 Anonymous
That fucking douchey baseball cap. Jesus man. Otherwise okay
3 hours later 16006714 Compound
I'm jealous of your torso length.
That is all.
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