4chan archive /fit/ (index)
2012-10-02 06:10 15004386 Anonymous (4850041_460s.jpg 460x688 58kB)
What's a good body weight work out for the back, besides pulls ups and chin ups? Something you could do in an empty room or just usual stuff like bed and chair. pic unrelated

14 min later 15004573 Anonymous
reverse rows

1 hours later 15005689 Anonymous
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