4chan archive /fit/ (index)
2012-10-02 05:36 15003940 Anonymous Hurt back; How to workout arms (1333374210381.jpg 917x1088 89kB)
So I overdid it a week ago and hurt my back. Getting better but I wanna take it easy to let it recover. At the same time I wanna work on my biceps. Any good form/method to pull this off? Pic unrelated

42 min later 15004489 Anonymous
kill yourself

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